How to have motivation to continue living? (如何讓自己有活下去的動力?)

#1

如得法师 provides his advice:

With the spate of suicides by celebrities and the seemingly increasing prevalence of depression, i think this video can provide help to people in need.

One point that resonated with me is that if one is only thinking of one’s own interest (being selfish or self centered), then one will suffer more. But if one’s purpose is to help others, this purpose can provide relief.